Fit For Life

Health: Learn by watching

March 18, 2017 at 5:00 am

Health and Wellness presentations and documentaries are something I am always looking for to improve my knowledge around health topics. In my opinion, one of the best ways to really understand a topi...

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Getting a (weighted) leg up

March 18, 2017 at 5:00 am | Coeur d'Alene Press By JERRY HITCHCOCK Staff Writer There are pros and cons to most any type of workout. You can probably find someone who has a strong opinion about any apparatus or workout routine, if you look har...

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