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Ask the Expert: Shoveling snow and heart attacks

February 28, 2018 at 10:31 am

Kootenai Heart Clinics NorthwestI have often been asked by patients if shoveling snow can cause a heart attack. The short answer is yes, shoveling snow is a known trigger for heart attacks, but that doesn’t mean it will happen to you.We all...

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Making doctor visits bearable

February 21, 2018 at 8:00 am

Teddy bears need lots of love, but sometimes their owners can knock the stuffing out of their fluffy friends by accident. It can be a delicate situation —  especially for those kids who dread going to the doctor's office. To alleviate...

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Combating heart disease

February 15, 2018 at 8:00 am

Nobody wants to have a heart attack or stroke. But one in four people in the United States are going to die from heart disease this year. Heart disease is the leading cause of death in the United States, killing approximately 610,000 people...

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Vote for Best of 2018! Avondale Dental Group

February 15, 2018 at 8:00 am

Avondale Dental can now serve its patients better than before. The Hayden-based dental practice joined forces with two other practices last fall, giving North Idaho residents more convenience and access to premium dental care than ever befo...

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Vote for Best of 2018! Coeur d'Alene Pet Resort

February 11, 2018 at 5:00 am

Dawn Kelp knows dogs just love coming to the Coeur d'Alene Pet Resort and Doggie Daycare. “You can see it when they come storming through the door,” she said. “Then when they go home they're good and tired from a day of so...

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How to plan a lovely day that doesn't bust your budget

February 09, 2018 at 2:00 pm

So you've found someone to spend your life with. Congrats! Now all you have to do is make it official and throw a party. As you plan a wedding, it's not unusual to watch the cost skyrocket. But weddings can be both memorable and affordable....

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3 steps to better budgeting in the new year

January 31, 2018 at 10:00 am

If your finances didn't turn out the way you'd like last year, then it's the perfect time to take greater control of your financial future. Taking just three simple steps will get you started on the path to success.  Step one: Where are yo...

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Freedom walkers

January 30, 2018 at 11:00 am

I graduated from the Kroc RX program this week and I learned a lot about proper nutrition, diet and exercise. Before I started the eight-week program, I was a master of excuses when it came to avoiding exercise.  “I am too tired. I am...

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Vote for Best of 2018! Dave Cannon

January 16, 2018 at 2:03 pm

Looking for something to kickstart your fitness regime without fear or judgements from your personal trainer or your fellow gym mates? Empower Training Boot Camp is a four-week program designed for total body transformation and lifestyle m...

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A dream chocolate

January 12, 2018 at 2:00 pm

Mary Jo Kringas ate herself thin, losing more than 100 pounds. One chocolate bar at a time. Her secret? She invented ChocoPerfection, a line of sugar free chocolate bars that appeal to the taste buds and the waistline. “As I was devel...

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