Live Well

Judd Jones: Chronic exercise

February 28, 2018 at 11:45 am

Would you believe me if I told you exercise could actually be harmful? Okay, I bet I just got a few couch surfer’s attention with that statement. Yes, it is valid. Exercise is like all good things - best done in moderation. More and more fi...

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Kelly Amos: Metabolic syndrome and how to reverse it

February 28, 2018 at 10:20 am

Metabolic syndrome is not a specific disease but a serious condition that increases your risk for heart disease, stroke, and diabetes. It is a combination of five risk factors:• Increased blood pressure (greater than 130/85 mmHg)&bull...

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Idaho’s first community Hospice Campus

February 28, 2018 at 11:40 am

Hospice of North Idaho is building the first-ever community Hospice Campus in Idaho. The non-profit is expanding development of their 6-acre parcel located at 2290 West Prairie Avenue in Coeur d’Alene. The property has been home to the Schn...

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2018: Your healthiest year yet

February 28, 2018 at 10:47 am

If you’re feeling overwhelmed by your “pie-in-the-sky” New Year’s Resolutions after just one month, you’re not alone. Consider reframing your resolutions into smaller, separate goals to achieve throughout the year. Good health is something ...

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The case for ‘Abundance’

February 28, 2018 at 12:04 pm

Bestselling book offers optimistic view of the future

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Ask the Expert: Shoveling snow and heart attacks

February 28, 2018 at 10:31 am

Kootenai Heart Clinics NorthwestI have often been asked by patients if shoveling snow can cause a heart attack. The short answer is yes, shoveling snow is a known trigger for heart attacks, but that doesn’t mean it will happen to you.We all...

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The heart of it all

February 28, 2018 at 1:01 pm

February is upon us in our cozy little community. I love Coeur d’ Alene for many reasons, but at the top is its village-like feel. On any given day, one is bound to run into someone they know; at the grocery store, post office, a local res...

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A look inside the Boys & Girls Club of Kootenai County

February 28, 2018 at 12:21 pm

The Boys & Girls Club of Kootenai County offers a safe place for kids and teens to spend time during non-school hours. On a national level, the Boys & Girls Club serves 4 million youth across 4,000+ facilities. On a local level, the...

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Missions of good

February 28, 2018 at 12:56 pm

When Dr. Thomas deTar returned from a 10-day medical mission to Guatemala, he felt “spiritually revitalized.”“You are invigorated with the real love of medicine,” deTar said. “You’re doing it completely for other people, but by giving to ot...

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Building up rather than tearing down

February 28, 2018 at 11:06 am

I think we can all agree the effort to expose bullying in recent years is a good thing. By not putting up with a behavior that seeks to tear someone down, either in our schools or online, the community builds a strong positive message of va...

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