Live Well

Parenting - only the strong

December 13, 2017 at 11:53 am

Research has shown that having a safe, loving and stable home life contributes to healthy development of children. Families that incorporate playing, singing, reading and just spending time talking tend to have children who are more flexibl...

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Business and wellness: Be business savvy before building online

December 13, 2017 at 11:55 am

As a design professional, I have seen first-hand various marketing strategies presented to business owners geared toward one thingóbuilding recognition for the purpose of growth in sales. We have all seen examples of businesses that have be...

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Kelly Amos: Can I cell you a longer life?

December 13, 2017 at 11:55 am

After about age 25, our Resting Metabolic Rate (RMR), which is the amount of energy our body uses in calories at rest in a 24-hour period for all metabolic functions, starts to decline at the rate of 2-4 percent per decade.If you started ou...

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